For you to cure hemorrhoids, you need an effective remedy, a remedy that works and easy to follow. Coconut oil for hemorrhoids can be this remedy; it gives great results in a short period of time.
Coconut oil is known to reduce swelling, itching and burning. If you suffer from an external hemorrhoid than coconut oil will help you for sure. Before I tell you how to use coconut oil for hemorrhoids, lest’ take look at what causes them. This is really an important step, because it will guide you in the right direction to use the proper treatment. Hemorrhoids are caused by too much pressure being applied on the veins near the anus, over a long period of time. The cause of this pressure range from obesity (excessive weight), pregnancy, sedentary lifestyle to constipation. Excessive weight will put pressure on blood vessels in your pelvic floor; overtime they will become swollen and inflamed. If you have a few extra pounds, then by getting rid of them you increase your chances to ease your hemorrhoids pain. Pregnancy is another cause of hemorrhoids. This beautiful gift of nature comes along with some unpleasant health conditions, such as hemorrhoids. During the last trimester of pregnancy, the uterus grows in seize, which applies too much pressure on the pelvic floor’s blood vessels, and before you know it, you will have hard times emptying yourself. Sedentary lifestyle is a synonym of lack of activity; this doesn’t help your digestive system to work properly in getting rid of all the toxins in your body. It is highly recommended to adopt a physical activity to alleviate your hemorrhoids case. Holding your bowel movement is considered among the cause of hemorrhoids. Avoid postponing emptying yourself, when you feel the urge. As for constipation, is considered the number one cause of hemorrhoids. When you are constipated, your stools are hard and dry, which leads to more straining in the toilet; there is nothing more harmful to the vein walls than this situation! The best advice is to include more fiber in your diet as well as drinking lots of water. Fiber adds bulk to your stool, it may increase gas but this is a neglected side effect compared to the benefits you will reap from adding fiber to your diet. Legumes and fruits are great source of fiber. Aim to get between 30 to 40 grams per day. Doing so will treat the internal cause of your hemorrhoids, which is constipation. To treat the external symptoms here is a simple, yet effective remedy to reduce the itching, burning, and swelling; this remedy encompasses the use of coconut oil.
You will experience an instant relief using coconut oil for hemorrhoids.
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